Teen Functional Flow Yoga
ages 13 to 18
Service Description
Functional Yoga made for teens to unplug, move better, and feel better. Move, improve mood and destress. Fun functional movement with music and a period of relaxation at the end of class. Great compliment for sports. Total reset from the posture we adapt by studying and spending long periods of time on the computer. Based on the LYT Yoga Method developed by physical therapist, Lara Heimann. No equipment needed. Clean mats, blocks, and towels available for use. Water recommended.
Upcoming Sessions
Cancellation Policy
Payment is expected at the time of booking for our services. All sales are final. Classes can be rescheduled for another date/time with 12 hours notice. Please communicate with us for illness or family emergencies so we can help reschedule you without additional cost. We cannot guarantee the success of our services. Any materials provided to you are for your personal use only and should not be shared or reused.
Contact Details
272 South Perkins Street, Ridgeland, MS, USA
(601) 427-0777
sunshinestudiosyoga@gmail.com