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Sol Pilates
All levels. Build deep core strength, length, alignment and solar energy
1 hr1 hSouth Perkins Street
Service Description
Sol Pilates class focused on building deep, function strength from the inside out. Strengthen the core, glutes, hips and upper back, improve posture and support efficient movement. You'll leave las feeling stronger, more stable, and aligned with a steady, energized "Sol" finish.
Upcoming Sessions
Contact Details
272 South Perkins Street, Ridgeland, MS, USA
(601) 427-0777
sunshinestudiosyoga@gmail.com
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